XF Fitness puts the X factor into fitness!
The X factor in fitness is about creating optimal health and the best you that you can be!
Our mission is to inspire, encourage and guide you to reach your health and fitness goals. Whether you are an athlete who wants to achieve peak performance, someone who wants to make a lifestyle change and doesn't know where to start, or someone who simply wants to improve his or her fitness level, we are here to motivate, educate and challenge you to reach your goals. Our workouts are varied, fun and challenging. We incorporate the latest in functionality and performance while customizing our training specifically for you.
Our Goal is to meet you at the level of where you are now and help you make you a better version of yourself!!!
XF Fitness offers various fitness and health modalities –there’s something for everyone!
- Personal training at your home, business, gym, or outdoors
- Couples and team training
- Fit-camps for adults, kids and seniors
- Team-building fit-camps for businesses
- Motivational life coaching to keep you inspired and on track -- in person, and by email or phone, no matter where you are.
- Nutrition programs
- Fitness assessments
We are fully equipped to train you at your home, business, or gym, and we love taking advantage of the natural beauty that surrounds us in Santa Cruz County. What 's a more beautiful location for getting fit than our parks, beaches and trails? We are also partnered with Scotts Valley Fitness Center to utilize their space, which is equipped with all the machines, classes and tools to give you an amazing workout!
We offer personalized programs to help you meet any of your fitness goals:
- Weight loss
- Looking your best for a special event (wedding, reunion, vacation, etc.)
- Cardiovascular health
- Muscle gain
- Strength training
- Rehabilitation from injury
- Muscle balance